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Finding ways for all things to fit together perfectly,

without being too particular about what ‘perfect’ or ‘together’ means,

is an act of careful balance.


Yoga, ayurveda & lifestyle design is what I do.

Loft108 in Old Montreal

Located in Old Montreal, Yasmin F. Gow’s Loft108 is a gorgeous 2,200 sq ft space located in Old Montreal. Here guests can enjoy yoga, music, art, food and good company. We offer private yoga classes, yoga teacher training, workshops and special events.

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Recent Posts

Experience a Cozy-Intimate Yoga Retreat in Panamá

This is a last minute opportunity to join me for a semi-private yoga retreat in Panama! How spontaneous can you be? Flights are crazy affordable and it’s a great time to go to the beach! March 14-18, 2019 $499 – 559 CAD 4 nights beach house accommodation (double or single) All Meals Daily Yoga, Meditation […]

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